Ketogenic Living

Everything you need to know about a
Ketogenic Lifestyle.

Online Mentoring

Ketogenic Nutritional Bootcamps
and Private Mentoring.

Consultations

Book a Consultation either in Person
or via Live Video Calling.

Calculate My Macros

Have your personalised
Target Macros calculated for you.

OVER 1200+ FACEBOOK GROUP MEMBERS!

Join fellow Keto'ers in a private and safe environment, offering support, providing

knowledge, sharing delicious recipes and posting Transformation photos.

JOIN my private Facebook Group!

Health Benefits of a Ketogenic Lifestyle

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A Ketogenic Diet and Lifestyle is greatly known as a natural and non-medical approach to numerous Health issues. The most popular being:

    • Weight Loss - with your body burning Fat 24/7, alongside natural hunger suppression, and your body retaining water less frequently, you'll be on course to shed those pounds with ease and comfortably.

    • Stabilising Blood Sugars - one of the primary focuses of a Ketogenic diet is to restrict Carbohydrate intake, and completely avoid all Sugars. A wide spectrum of Diabetics will benefit greatly on a Ketogenic lifestyle.

    • Metabolic Recovery - during continuous ketosis, your body can begin to repair and heal itself from issues such as IBS, PCOS, Inflammation, Fatty Liver, Leaky Gut and many other metabolic illnesses.

  • Improving Cholesterol - a long-term Ketogenic diet is an effective approach to lowering Triglyceride readings, increasing HDL levels and general improvement in "Triglyceride/HDL" ratios.

 Why choose Tommy Le to be YOUR Mentor?

 "If Keto is a Lifestyle, then studying Keto is for Life!
 I take great pleasure in helping many onto their Ketogenic Journey."

    • I hold continuous professionalism, motivation, support, honesty and reliability in high regards... especially as many are placing their health and trust into my hands.

    • I am continuously studying the science behind the Ketogenic way of life, and invest heavily into resources that provide scientific-support. This shapes all of my Advices, Hypotheses and Recommendations.

  • Even as a hobby, I follow many established advocates of Low-Carb Living and the Ketogenic Lifestyle, whether that is reading Blogs, purchasing Books, listening to Podcasts or watching several online videos and documentaries.

Tommy Le Keto Coach

Interested in finding out more information?   Enquire Now!

POPULAR SERVICES



  • CALCULATE MY MACROS

    Personalised Calories and Macronutrients
    £4.99 Confused with Keto Calculators? Not sure what values to enter? Need something clear and precise? Let me do all the hard work!


  • NUTRITION BOOTCAMPS

    Suitable for various levels of Keto'ers
    $140.00 per course Wish to start your Keto Lifestyle journey? Stuck in a Stall / Plateau? Wish to learn how to Count Macros? Want to adopt a Clean Keto approach?


  • PRIVATE 1-2-1 MENTORING

    Privacy and Results are all that matters!
    £60.00 per week Private and Confidential environment Daily Monitoring and Interaction Personalised Target Macros Further knowledge on Ketogenic Living
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Tommy Le - Keto Coach

I take every day as an opportunity to learn more about this lifestyle, and continue to support others on their Ketogenic Journeys.
Click on the links below to find out more about me and what others think.

About Me
Join my Facebook Group!

Favorite Quotes

• "If you have to exercise to regulate your Weight, your Diet is wrong."

• "At first they will ask WHY you're doing it. Later they will ask HOW you did it."

• "When Diet is wrong, Medicine is of no use. When Diet is correct, Medicine is of no need."

Contacts

   info@tommyle.co.uk

  +44 121 790 0460

   Birmingham, UK

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