Calculate My Macros


Counting Macros

example image of PDF


CALCULATE MY MACROS is a premium service that I offer for individuals that wish to have their Calorie and Macronutrient Allowances calculated based on their current measurements and their specific Goal.
This service offers a more personalised calculation, and is greatly based on the importance of maintaining Lean Tissue as well as Weight Management.

What will you need?

  • Body Scales
  • Tape Measurer

Upon payment, you will be forwarded to an online Form where you will be required to provide specific measurements. Once you have submitted your details, you will receive a PDF of your Personalised Target Macros.


** IMPORTANT ** - If your PayPal email address is different to the one you wish for your PDF to be sent to, or you are purchasing this on behalf of another person, please let us know during the PayPal Checkout where you can include a message to Seller. This can prevent confusion and delays in the process of your Target Macros.



    Personalised Calories and Macronutrients
    $7.00 Calculations based on your Measurements Targets to aid in achieving your Goals PDF format for easy viewing and Print
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Tommy Le - Keto Coach

What makes Tommy Le so different to the others?

- Results-driven, not Money-driven
- Recommended, not advertised
- Work on ethics, not endorsements
- Influenced by achievements, not by agendas
- Cater to Goals, not insecurities

Favorite Quotes

• "If you have to exercise to regulate your Weight, your Diet is wrong."

• "At first they will ask WHY you're doing it. Later they will ask HOW you did it."

• "When Diet is wrong, Medicine is of no use. When Diet is correct, Medicine is of no need."


  +44 121 790 0460

   Birmingham, UK

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