Recipes

Cacao, Coconut & Avocado Smoothie

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Cacao, Coconut & Avocado Smoothie

   Prep Time: 5 mins

   Cooking Time: 0 mins

   Serves: 1

 

Ingredients:

  • 200ml Coconut Milk
  • ¼ Medium Avocado chopped roughly
  • 10g Cacao Powder
  • 200ml Almond Milk

 

Nutritional Values:

  • Calories: 243 kcal
  • Net Carbs: 10.4g
  • Protein: 5g
  • Fat: 19.2g

 

Preparation:

- Add all the ingredients to a bullet/smoothie maker, pulse until the avocado has broken down, then blitz on high speed for 20 seconds.
- If it’s too thick add a little water to loosen and blitz again, repeat until you achieve desired consistency.

 

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Tommy Le - Keto Coach

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