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Cacao, Coconut & Avocado Smoothie

   Prep Time: 5 mins

   Cooking Time: 0 mins

   Serves: 1

 

Ingredients:

  • 200ml Coconut Milk
  • ¼ Medium Avocado chopped roughly
  • 10g Cacao Powder
  • 200ml Almond Milk

 

Nutritional Values:

  • Calories: 243 kcal
  • Net Carbs: 10.4g
  • Protein: 5g
  • Fat: 19.2g

 

Preparation:

- Add all the ingredients to a bullet/smoothie maker, pulse until the avocado has broken down, then blitz on high speed for 20 seconds.
- If it’s too thick add a little water to loosen and blitz again, repeat until you achieve desired consistency.

 

For more delicious Recipes, follow Sarah-Louise Moseley on Instagram

 Why choose Tommy Le to be YOUR Nutritional Practitioner?

 "I do not believe in a "one size fits all" approach,
 and this encourages me to assess everybody's health individually."

    • I hold continuous professionalism, motivation, support, honesty and reliability in high regards... especially as many are placing their health and trust into my hands.

    • I am continuously studying the science behind the Ketogenic way of life, and invest heavily into resources that provide scientific-support. This shapes all of my Advices, Hypotheses and Recommendations.

  • Even as a hobby, I follow many established advocates of Low-Carb Living and the Ketogenic Lifestyle, whether that is reading Blogs, purchasing Books, listening to Podcasts or watching several online videos and documentaries.

Tommy Le Keto Coach

Interested in finding out more information?   Enquire Now!

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Tommy Le - Keto Coach

What makes Tommy Le so different to the others?

- Results-driven, not Money-driven
- Recommended, not advertised
- Work on ethics, not endorsements
- Influenced by achievements, not by agendas
- Cater to Goals, not insecurities

Contacts

   info@tommyle.co.uk

  +44 121 790 0460

   Birmingham, UK

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